What is Protein Overload in Hair and How to Fix it

Understand the reason for rough and hardened hair. If you are facing a problem of rough, hard hair that looks unpleasant. If you want to know the reason behind it and how to get over it, then the following information is for you.

At first, we will try to understand the reason. The main reason behind these problems is protein overload. When you use too many products in your routine that contain protein, then you lose your protein moisture balance. Symptoms like losing elasticity of hair, dry hair, and dull and not shiny hair will start getting visible.

Now as these symptoms do not look good and one must want to get rid of these problems then here you can adopt simple solutions. You can fix this problem at home and also at a salon. Although you cannot expect instant changes but adopting a simple routine your hair protein can be fixed.

Let’s have a look at some easy ways one can adopt.

1. Add a clarifying product to your wash-day routine: Choose a hair-clarifying detox shampoo. The ingredients present in this kind of hair product help to get rid of excessive keratin. For a detox product that can be helpful, not harmful, prefer a hair-chelating shampoo. With the help of this, the excess protein will be removed and is also gentle enough not to remove the needed protein for your hair.
2. Moisturize: After clarifying the extra amount of protein with clarifying shampoo now, we will bring back the needed amount of protein with the help of moisturizing. There will be two moisturizing treatments which will be recommended:

• Hair mask: To repair your hair damage, restore your hair’s moisture levels, and keep your hair cleaner for a longer time a deep conditioning hair mask can be used after washing your hair. Use a hair mask once or twice a week.
• Leave-in conditioner: To nourish and condition your hair a smoothing leave-in conditioner can be used after drying your hair with a towel.

Now, as you follow these steps your hair will become beautiful and shiny all over again. Try to avoid protein-rich hair products as mentioned, products that are high in keratin will make hair more rough and dry. Ask your hair stylist for tips or suggestions for the same.

Lifestyle choices like a high-protein diet do not result in protein overload. But yes using hair products that contain keratin can result in protein overload. So, choose hair products wisely. Check them before use.

Tips

Some easy and adaptable tips for your rough and dry hair are:

• Get yourself a trim. Split ends can be removed easily if you want your hair to look good. You can just cut off one or two inches of split ends to maintain your hair more easily.
• Use essential oils. They will also help to have an increased blood flow to your scalp. Oils like peppermint, lavender, and clary sage can be applied.
• Avoid styling your hair for some time. As though your hair has become rough and dry do not style your hair until they recover. Otherwise, it will result in losing hair.
• Try to visit a stylist or hair care expert so that they can advise you according to your needs.
• Limit the use of conditioner.
• Avoid overuse. Do not use products more than they are recommended.

When to visit a specialist?

Although as discussed if you follow these simple tips and ideas then you can recover your hair at home. But sometimes when things go out of your league then do not make delays in medications or expert advice. If you are thinking of when is the right time to visit an expert then here are some signs:

• If your hair is breaking easily or shedding a lot.
• Visible split ends.
• When hair tangles easily.

These are your signs to visit an expert as soon as possible. If these changes occur so suddenly then it can also be a health condition issue. Prefer a doctor and go with the recommended treatment.

In case of baldness or excessive hair loss, some people prefer hair transplants. A hair transplant is a procedure in which hair follicles are transplanted from one part of the head to another part where the hair is thinning. The best thing about getting a hair transplant procedure is that it is a permanent and lifetime solution to baldness.

Where some hair loss solutions take time to recover hair and look not so natural, hair transplant is a one-time investment, although it takes time patience will be worth it if the outcome is excellent. So, prefer a highly experienced surgeon to get it done. You can look for the best hair transplant clinic in Gurgaon and the website will be available to you. There you will find the other details regarding treatment. So, go get yourself beautiful hair.